Stay productive — block distractions without stress
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block the apps that steal your focus
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create a schedule that fits your routine
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take back the time you waste scrolling and use it for what matters
We will help you regain attention and focus:
"A couple taps and I’m free from the noise"
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Pick the distracting apps yourself
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Plan the best time for deep focus sessions
"Now I’m the one controlling my time!"
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Pause anytime if you need a quick break
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Create custom focus sessions that fit your habits
"I can literally see my progress"
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See your progress right on the main screen
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Track saved hours and stay motivated by your results
"I choose for myself what I want and when"
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Focus on what truly matters to you
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Build a stable routine around focus habits
Do any of these sound familiar?
Start your morning with your phone?
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Putting things off because of social media?
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Checking notifications even during meetings?
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Feeling anxious when your phone isn’t nearby?
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Scrolling before bed even though you’re tired?
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Notice that your day is wasted?
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Can’t finish a task without switching apps?
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Feel drained from the endless info stream?
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A simple way to stay productive and free:
We block apps, you stay in control
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Flexible focus sessions for your rhythm
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Scheduled blocking that works automatically
Boost productivity without burnout
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An intuitive session planner
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Pause anytime when you need a breather
Confidence that your focus is under control
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Daily screen time tracking and progress stats
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Visual results — watch your focus improve
That light feeling when nothing distracts you
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Set block duration and repeat days
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Save your energy for what truly matters
No risks — only real results
Worried blocking might be inconvenient?
"I set up a schedule and it runs on autopilot. Need a break? One tap — and I’m back."
Amanda C.
Don’t want to lose access to important apps?
"I added exceptions for work apps — everything else gets blocked right on time."
Deniel S.
Not sure this will actually help?
"Week 1: screen time down by 52%. Got more done than usual in two weeks."
Jess B.
Don’t believe habits can change?
"I thought I’d quit early, but the "time regained" stat really motivates me — I scroll way less now."
Tom J.
FAQ
How does App Blocker for Dopamine Detox help me stay focused?
It blocks distracting apps like social media and games with one tap, helping you stay focused, improve productivity, and build better time management habits.
Can I limit my screen time automatically?
Yes! You can set daily app limits or custom schedules. The built-in screen time control and app timer block apps automatically when you reach your limit.
What makes it different from a simple app lock?
App Blocker for Dopamine Detox goes beyond standard applockers. It combines app blocking, focus timer, and dopamine detox tools to help you stay in control, not just restrict apps.
Is there a way to pause all distractions instantly?
Yes. The “Pause” mode locks all chosen apps in one tap — perfect for study sessions, work focus, or digital detox breaks.
Does it work as an app locker for iPhone?
Absolutely. You can lock apps on iPhone using flexible timers or schedules. It works as a reliable app blocker and phone lock to help you limit screen time.
Can I block only specific apps like social media?
Yes. You can choose which apps to block — Instagram, TikTok, YouTube, games, or any others that waste your time. The app acts as a personal social media blocker.
Does it track how much time I spend on my phone?
Yes. The built-in screen time tracker shows how many hours you save each day with clear graphs and detailed usage statistics.
Is there a focus timer or productivity mode?
Yes! The focus timer helps you work in short, effective sessions — like a Focus Keeper. It’s ideal for concentration and productivity improvement.
Is the app free to use?
Yes, there’s a free version available. App Blocker for Dopamine Detox lets you lock apps, limit screen time, and use basic focus features at no cost.
How can App Blocker for Dopamine Detox improve my dopamine detox routine?
By reducing endless scrolling and screen time, the app helps you reset your brain, stop doom scrolling, and rebuild self-control — one tap at a time.