App Blocker for Dopamine Detox
App Blocker for Dopamine Detox

Stay productive — block distractions without stress

block the apps that steal your focus
create a schedule that fits your routine
take back the time you waste scrolling and use it for what matters
Download on App Store

We will help you regain attention and focus:

"A couple taps and I’m free from the noise"

"A couple taps and I’m free from the noise"

Pick the distracting apps yourself
Plan the best time for deep focus sessions
"Now I’m the one controlling my time!"

"Now I’m the one controlling my time!"

Pause anytime if you need a quick break
Create custom focus sessions that fit your habits
"I can literally see my progress"

"I can literally see my progress"

See your progress right on the main screen
Track saved hours and stay motivated by your results
"I choose for myself what I want and when"

"I choose for myself what I want and when"

Focus on what truly matters to you
Build a stable routine around focus habits

Do any of these sound familiar?

Start your morning with your phone?
😢
999
Putting things off because of social media?
😢
999
Checking notifications even during meetings?
😢
999
Feeling anxious when your phone isn’t nearby?
😢
999
Scrolling before bed even though you’re tired?
😢
999
Notice that your day is wasted?
😢
999
Can’t finish a task without switching apps?
😢
999
Feel drained from the endless info stream?
😢
999

A simple way to stay productive and free:

We block apps, you stay in control

We block apps, you stay in control

Flexible focus sessions for your rhythm
Scheduled blocking that works automatically
Boost productivity without burnout

Boost productivity without burnout

An intuitive session planner
Pause anytime when you need a breather
Confidence that your focus is under control

Confidence that your focus is under control

Daily screen time tracking and progress stats
Visual results — watch your focus improve
That light feeling when nothing distracts you

That light feeling when nothing distracts you

Set block duration and repeat days
Save your energy for what truly matters

No risks — only real results

Worried blocking might be inconvenient?

"I set up a schedule and it runs on autopilot. Need a break? One tap — and I’m back."
Amanda C.
Amanda C.

Don’t want to lose access to important apps?

"I added exceptions for work apps — everything else gets blocked right on time."
Deniel S.
Deniel S.

Not sure this will actually help?

"Week 1: screen time down by 52%. Got more done than usual in two weeks."
Jess B.
Jess B.

Don’t believe habits can change?

"I thought I’d quit early, but the "time regained" stat really motivates me — I scroll way less now."
Tom J.
Tom J.
Download on App Store

FAQ

How does App Blocker for Dopamine Detox help me stay focused?

Can I limit my screen time automatically?

What makes it different from a simple app lock?

Is there a way to pause all distractions instantly?

Does it work as an app locker for iPhone?

Can I block only specific apps like social media?

Does it track how much time I spend on my phone?

Is there a focus timer or productivity mode?

Is the app free to use?

How can App Blocker for Dopamine Detox improve my dopamine detox routine?

App Blocker for Dopamine Detox
App Blocker for Dopamine Detox
Download on App Store